What is the concept of "1% better every day," and who is associated with this idea?

Answered on : 2024-01-24

Answer

Improve the Answer

1. **Concept of "1% Better Every Day":** The concept emphasizes making small, consistent improvements each day, leading to significant growth over time. If you improve by just 1% daily, the cumulative effect can result in substantial progress.

2. **Associated Figure:** The idea is notably associated with James Clear, author of "Atomic Habits." Clear emphasizes the power of marginal gains, stating that a 1% improvement daily can lead to a remarkable 37 times better outcome in a year [0].

This philosophy underscores the significance of continuous improvement in various aspects of life, advocating for the transformative impact of consistent, incremental efforts.